Why Kidney Health Supports Wellbeing

The body's kidneys go beyond just detoxify blood. They regulate fluids, moderate electrolytes, and support nerve function, all of which contribute to urinary health.

Mechanisms Kidneys Affect Bladder and Pelvic Floor Health

• Fluid Regulation: Healthy kidneys assist in bladder filling and prevent uncontrolled bladder conditions.


• Mineral Balance: This is key for pelvic floor activity.


• Toxin Elimination: Proper kidney function prevents waste buildup that can irritate the pelvic floor.

 

Tips to Maintain Kidney Health

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• Drink Water: Water helps kidneys cleanse toxins and regulate bladder function.


• Healthy Diet: Foods high in vitamins help both kidneys and pelvic floor function optimally.


• Regular Movement: Physical activity boosts blood flow and tones the pelvic region.


• Use Formulas: Primera formula contains herbs like Horsetail, which support kidney and bladder function.

 

In Summary

Proper kidneys do more than support urinary health. By supporting them through hydration, diet, exercise, and targeted formulas, you improve both kidney and pelvic wellness.